Monday, August 9, 2010

August 9th 2010 Daily Update

The start of another week and week 2 of P90X. A gentle start with no cardio in the morning due to the heavy weekend of exercise.

Morning

none

Evening

  • P90X Chest & Back: 417 kcal, 118/155 bpm, 43:47, 08:06, 00:09

Summary

Daily Total: 417 kcal
Monthly Total: 8,359 kcal

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