Wednesday, August 18, 2010

August 18th 2010 Daily Update

Morning

  • Elliptical Sprint 8 reverse: 250 kcal, 142/151 bpm, 01:07, 19:05, 00:00
Evening
  • P90X Shoulders & Arms: 280 kcal, 105/142 bpm, 47:55, 01:12, 00:00
Summary

Daily Total: 530 kcal
Monthly Total: 14,722 kcal
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