Tuesday, August 17, 2010

August 17th 2010 Daily Update

Morning

  • Elliptical Sprint 8 reverse: 275 kcal, 149/160 bpm, 00:35, 11:34, 07:59


Afternoon

  • P90X Plyometrics: 686 kcal, 140/164 bpm, 14:06, 29:48, 14:08

Summary

Daily Total: 961 kcal
Monthly Total: 14,192 kcal
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