Thursday, August 5, 2010

August 5th 2010 Daily Update

Morning

  • Elliptical Sprint 8: 284 kcal, 149/161 bpm, 00:44, 10:38, 09:01

Evening

  • P90X Kenpo X: 414 kcal, 112/150 bpm, 43:53, 06:11, 00:00
  • Elliptical Sprint 8: 222 kcal, 133/146 bpm, 08:50, 11:17, 00:00

Summary

Daily Total: 920 kcal
Monthly Total: 4,676 kcal
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