August 12th 2010 Daily Update

Today has been another one of those days where I just haven't felt like exercising, work is definitely taking a toll this week however I've struggled through some cardio and the P90X, although wasn't really enjoying it. Can't wait for the weekend!

Morning

• Elliptical Sprint 8 reverse: 267 kcal, 146/158 bpm, 01:20, 13:21, 05:47

Evening

• P90X Kenpo X: 537 kcal, 125/163 bpm, 19:07, 26:59, 03:22

Summary

Daily Total: 804 kcal
Monthly Total: 10,477 kcal