Wednesday, August 11, 2010

August 11th 2010 Daily Update

Another long day in the office with back to back meetings. Came home just wanting to put my feet up and watch some TV or sleep, however completed the P90X. Need to catch up on the cardio...

Mornings

none

Evening


  • P90X Shoulders & Arms: 353 kcal, 110/147 bpm, 53:11, 01:39, 00:00
Summary

Daily Total: 353 kcal
Monthly Total: 9,673 kcal

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