- Sprint 8 elliptical = 246 kcal (314 kcal, 151/162bpm, 0:16, 2:50, 17:16)
- P90X Legs & Back although it was a struggle (no HRM used)
- 30 mins recumbent bike = 233 kcal (348 kcal, 131/145bpm, 7:33, 22:28, 0:0)
479 kcal on the machines (5693 month to date).
547 kcal total recorded on HRM
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