Spent last week in Mumbai and then Trivandrum and as ever the India experience is fantastic. Managed to keep to my new regime fairly well with no alcohol and also going to the gym at least a few times. Now in the UK where the local gym to the hotel has quite restricted opening hours (weekends are 9:30->17:30) which provides some additional barriers. In addition to the exercise below the weekend just passed involved many miles of walking around London.
Exercise on all days has been 20-30 minutes on the elliptical trainer. Have struggled to get a long and hard workout due to competing priorities.
24th June: 250 calories burnt on the machines today (12,482 month to date)
26th June: 293 calories burnt on the machines today (12,775 month to date)
28th June: 302 calories burnt on the machines today (13,077 month to date)
I've broken the 13k barrier for the month although 14k is looking a little too far away for June.
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