Early start this morning as a busy weekend ahead. Broke the 11,000kcals barrier for this month... YEAH!
Morning
weights
hula hoop - actually able to hope for several minutes now!
20 minutes Sprint 8 on the elliptical trainer
30 minutes fast cycle on the recumbent
Afternoon
20 minutes Sprint 8 on the elliptical trainer
707 calories burnt on the machines today (11,646 month to date).
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